Online Gentle Vin to Yin

Description

A slow, soothing class that begins with gentle flowing movement. We’ll then melt into a few nourishing Yin poses supported with cushions and blankets to help you soften, release, and fully unwind. Perfect for grounding, relaxing, and finding a little calm from the comfort of home. Please have your own mat, a blanket, and a couple of pillows or cushions (or bolster if you have) handy to help you feel cosy and supported.